The fat loss factor - information
The mastermind behind the program is Dr. Charles
Livingstone - he is well known in the chiropratic community and also known as a
wellness specialist. The guide contains specifics for a better, healthier
lifestyle plan. The idea is to condition people to lose unwanted stomach fat.
Starting from the 'thought' of success to using the knowledge learned to eat
better, excersise with a purpose and create a focused mental attitude. The
advice listed in the book is considered 'down to earth' with a no nonsense
approach.
A big area of focus in
this course is the removal of the bad toxins in the body. A detox if you will,
it's pushed hard and for good reason. Foods such as vegetables, fruits, raw
nuts, seeds beans etc.. - these are to prepare your body for success in the
long-run. The first phase is a bit tougher and requires a lot of water intake,
it's all for a greater cause.
Another phase within the program begins to focus on the correct
foods to eat. You'll be provided with a list of 15 foods that help cause weight
loss. You'll also begin the exercise program including strength and interval
training to help 'shock' your body, you will also be advised to drink a large
amount of water during this phase.
Next, you will learn how to control some of the mind and
body aspects of the journey. Losing weight (especially at the beginning) can be
a bit stressful and there is a small portion discussing on how to help deal with
that. You'll be reminded about smaller portions as well as the effects of
healthy eating for a better living.
All about the program
The
program consists of 2 phases. The first phase is about two weeks long, after
completion of phase 1 begins phase 2, this lasts about 10 weeks. The course
comes with an easy to follow ebook and videos to make things even better.
Everything is available for immediate download. I personally downloaded
everything, then burned it to disc so I had a backup of it :).
Support
With every product I look over, I always
test the support to get a feel for how much they care about their customers.
(This is a good way to find out for testing) I sent an email asking a few
questions about the program, or rather clarification about the program. Usually
most will reply within 24 hours, but to my surprised I got an email from DR
Charles himself, it only took about 3 hours to hear back from him. It may have
just been good timing, but it sure impressed me. In addition if you look around
at others talking about the support, a vast majority of them seem to be very
happy with it.
Pricing
When pricing was first
brought up, I thought this one would go for near the $100 range, give or take a
few of course. To my surprise it's listed at $47 - trying to be as impartial as
I can, that seemed very fair to me considering what you get with it. For me, the
icing on the cake was the 60 day unconditional refund guarantee.
Overall Conclusion
If you take the testimonials
out there and combine it with user feed back such as forums and other talk
groups, the overwhelming majority (including myself) is happy with it. The
program is a bit of a different approach more-so than most programs out there.
The detoxing and the phases help break things up as well, I give this an
overall 9 out of 10
based on product, pricing, support and ease of
use.
Including:
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